Health, Heart, Soul spells GO!

"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity."


A healthy, happy and well-fed sales pro or leader is created by balance at home, great company, family, and a holistic outlook from the inside out.  For example, the post Thanksgiving Dinner I had tonight with my husband was splendid.  Although his first reaction was there wouldn't be enough for his carnivore pallet :


POST THANKSGIVING DINNER:

JM's Lite Cheaters Ceasar Salad topped with fresh shrimp
Hard boiled egg
Home made Bruchetta
Couple slices of cheddar cheese
Few Carrot Sticks

Crantini


Bruschetta (8 Roma tomatoes, 4 garlic cloves, 1 T fresh Basil, 1/2 tsp ea. freeze dried Oregano, 1 small red onion; sprinkle sea salt; chop everything into fine pieces ~ let ingredients absorb ~ahhh can you say garlic?

JM's LITE CHEATERS CEASAR SALAD:  Fresh Ceasar Salad Dressing from Produce section of Supermarket, 2 Romaine Lettuce Hearts (washed in ice cold water with ice, absorbed in towel and store wrapped in fridge until ready to toss); approx 3 T  Ceasar separate container; add about 3-4 cloves minced garlic;  let sit for 20-30 min.;  when ready to serve lightly coat with Parmasan Cheese, douse with coarse pepper, then toss with Cheaters Dressing.  I leave out croutons because there are enough calories .... ahhh garlic .. again!

Crantini Martini made from left over homemade Thanksgiving Cranberries (below) 
Place  2-3 cups ice; 1 oz vodka, 2-3 T leftover Cranberry mixture into Blender ~let it rip!


FRESH CRANBERRIES:  Fresh cranberries, 1/2 cup brown sugar (or sugar to taste), cover fresh cranberries with water, boil/simmer/mash/cool

CAUTION:  Ensure everyone eats at the same time to enjoy each other's garlic "aroma"


VOILA:  You feel healthy, prudent using leftover while being happy (thanks to the Crantini)


NOTE:  Flowers from Thanksgiving Dinner Table

TIME:  No more than an hour if you follow the menu order.



P.S.  No, hubby didn't go looking for snacks afterwards.








DESSERT:  Go for a walk, preferably a park close by (like the one I'm fortunate to have nearby pictured above) and just "BE".




"Diseases of the soul are more dangerous and more numerous than those of the body"
~Cicero




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